Fitness lifestyle committed for more than 20 years. NASM Personal Trainer, Kettlebell Trainer, KROPP3D Master Trainer, TRX, Pilates, Sports Performance, Weight Managment, IM70.3 finisher

Hi, I am Alex
Award winning fitness expert
Personal Trainer to Watch Latin America 2014 by LifeFitness

If you want to change your body, you first have to change your mind
